LONG GRAIN & WILD RICE vs PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN & WILD RICE wins in 5 out of 10 nutrient categories
LONG GRAIN & WILD RICE: 5
vs
PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE: 3
(2 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 1,071 MG |