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BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
A brown rice and quinoa dry grain mix from Nature's Truth under C & F Foods, flavored with rosemary and olive oil. Per 100g it provides 371 calories, 10g protein, 71.4g carbohydrates, and 4.3g fat, with 5.7g fiber. Made from organic parboiled long grain brown rice and organic quinoa seasoned with a blend of organic dehydrated garlic, onion, soy sauce powder, rosemary, tomato, parsley, and black pepper. All seasoning components are certified organic. Contains soy (from soy sauce). A whole-grain side dish with a Mediterranean-inspired herb profile. Suitable for those seeking a clean-label, organic pantry grain option.
Ingredients
ORGANIC PARBOILED LONG GRAIN BROWN RICE, ORGANIC QUINOA, SEASONING (SEA SALT, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC DEHYDRATED ONION, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ROSEMARY*, ORGANIC TOMATO POWDER, ORGANIC PARSLEY*, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER).
Dietary Information
BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
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