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Topco Associates — FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH

Flavored Rice Dishes Topco Associates, Inc. Branded
339 Calories
8.9g Protein
71.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.8g 6%
Total Sugars 5.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 71.4g 88%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 14%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,679 MG 73%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (22% DV).

About FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH

A Spanish-style rice and vermicelli blend from Topco Associates under the Food Club store brand. Per 100g: 339 calories, 8.9g protein, 71.4g carbohydrates, and 0.9g fat, with 1.8g fiber. Dry mix combines enriched rice and enriched semolina vermicelli with a Spanish seasoning packet containing dehydrated onion, green bell peppers, garlic, paprika, monosodium glutamate, partially hydrogenated soybean oil, and citric acid. Contains wheat, soy, and corn. MSG and artificial flavor are present in the seasoning. A standard side dish format requiring water, oil, and stovetop preparation.

Ingredients

ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE) FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], SPANISH SEASONING [SALT, DEXTROSE, HYDROLYZED (CORN, SOY, AND WHEAT) PROTEIN, DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPERS, GARLIC), MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), SILICON DIOXIDE (PREVENTS CAKING)].

Dietary Information

FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH include Thiamin (83% DV) , Sodium, Na (73% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH

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