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Harris-Teeter, ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN

Flavored Rice Dishes Harris-Teeter Inc. Branded
171 Calories
3.6g Protein
32.9g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.4mg 8%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 32.9g 84%
Fat 2.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 86 MG 2%
Sodium, Na 364 MG 16%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Hy-Vee, BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES, BEEF 352 9.9g 71.8g 1.4g Betterer, MEDLEY FRIED RICE, MEDLEY 340 16g 68g 3g Lipton, CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN 369 9.2g 73.9g 3.9g Hy-Vee, SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH 544 14.0g 115.8g 1.8g Blend Mark, CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA 140 2.3g 27.9g 0g American Roland Food, VEGETABLE PRIMAVERA ITALIAN RISOTTO , VEGETABLE PRIMAVERA 356 6.7g 75.6g 2.2g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN

Harris Teeter Roasted Chicken Flavored Rice is a ready-to-heat side dish made from parboiled enriched long grain rice cooked in water and canola oil, seasoned with chicken broth concentrate, chicken fat powder, maltodextrin, turmeric extract for color, hydrolyzed soy protein, onion powder, MSG, garlic powder, parsley, sugar, and flavor enhancers disodium inosinate and guanylate. Per 100 g it delivers 171 calories, 3.6 g protein, 32.9 g carbohydrates, and 2.5 g fat, with no fiber. Contains soy and milk from the chicken fat powder. The parboiled rice format retains more nutrients than standard white rice. A convenient microwaveable side dish with a mild chicken-and-herb flavor suitable for pairing with grilled proteins, vegetables, and casual weeknight meals.

Ingredients

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL, SALT, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHICKEN FAT, YEAST EXTRACT, MODIFIED STARCH, THIAMIN MONONITRATE, SOY LECITHIN), CHICKEN FAT POWDER (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), CHICKEN BROTH*, CARROTS*, MALTODEXTRIN (FROM CORN), TURMERIC EXTRACT (COLOR), HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, ONION POWDER, MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, PARSLEY*, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBIC ACID, NATURAL FLAVOR.

Dietary Information

ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN gets 8% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN

See how Harris-Teeter, ROASTED CHICKEN FLAVORED RICE, ROASTED CHICKEN compares to other foods in terms of nutrition:

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