ROASTED CHICKEN FLAVORED RICE vs CHICKEN & BROCCOLI FLAVORED RICE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI FLAVORED RICE wins in 7 out of 11 nutrient categories
ROASTED CHICKEN FLAVORED RICE: 3
vs
CHICKEN & BROCCOLI FLAVORED RICE: 7
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED RICE | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 371 cal | |
| Protein | 3.6 g | 11.3 g | |
| Carbs | 32.9 g | 75.8 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED RICE | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED RICE | CHICKEN & BROCCOLI FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 364 MG | 1,065 MG |