FOOD CLUB vs GOYA
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 13 nutrient categories
FOOD CLUB: 8
vs
GOYA: 4
(1 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | GOYA | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 2.7 MG |
Minerals
| Mineral | FOOD CLUB | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 6 MG | |
| Sodium, Na | 1,679 MG | 1,178 MG |