BROWN RICE & QUINOA vs CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE wins in 6 out of 10 nutrient categories
BROWN RICE & QUINOA: 3
vs
CHICKEN FLAVORED RICE: 6
(1 ties)
Overview
| Nutrient | BROWN RICE & QUINOA | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 371 cal | 356 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 71.4 g | 77.8 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & QUINOA | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BROWN RICE & QUINOA | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 586 MG | 1,244 MG |