YELLOW RICE MIX WITH SEASONINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About YELLOW RICE MIX WITH SEASONINGS
YELLOW RICE MIX WITH SEASONINGS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SAFFRON YELLOW SEASONING [SALT, SUGAR, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, TURMERIC, GARLIC, CORN STARCH, SPICES, SAFFLOWER, SAFFRON, SILICON DIOXIDE (PREVENTS CAKING)].
Dietary Information
YELLOW RICE MIX WITH SEASONINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE MIX WITH SEASONINGS include Sodium, Na (57% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, YELLOW RICE MIX WITH SEASONINGS gets 8% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW RICE MIX WITH SEASONINGS
See how YELLOW RICE MIX WITH SEASONINGS compares to other foods in terms of nutrition:
- YELLOW RICE MIX WITH SEASONINGS vs RED QUINOA, GREEN LENTILS, BARLEY & BROWN RICE
- YELLOW RICE MIX WITH SEASONINGS vs BARLEY, SPELT & BROWN RICE
- YELLOW RICE MIX WITH SEASONINGS vs ORGANIC WHOLE GRAIN, QUINOA & RICE
- YELLOW RICE MIX WITH SEASONINGS vs SPANISH RICE
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