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Riviana, BROWN, RED & WILD WITH QUINOA RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 297 MG | 24% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Phosphorus, P (24% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About BROWN, RED & WILD WITH QUINOA RICE
Minute's blend combines precooked parboiled brown rice, red rice and wild rice with quinoa, giving a whole grain mix rather than plain white rice. A 58 gram serving has 379 calories, 8.62 grams of protein, 77.59 grams of carbs, 2.59 grams of fat and 6.9 grams of fiber, notably higher in fiber than a standard white rice serving.
Ingredients
PRECOOKED PARBOILED BROWN RICE, PRECOOKED RED RICE, PRECOOKED WILD RICE, QUINOA
Dietary Information
BROWN, RED & WILD WITH QUINOA RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN, RED & WILD WITH QUINOA RICE include Manganese, Mn (130% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, BROWN, RED & WILD WITH QUINOA RICE gets 9% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, BROWN, RED & WILD WITH QUINOA RICE
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