Four Seasons Produce, ORGANIC NAVEL ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.6 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About ORGANIC NAVEL ORANGES
Spring Leaf Organic Navel Oranges by Four Seasons Produce are fresh single-ingredient organic oranges with no additives. A 154g serving provides 45 calories, 0.65g protein, 13.6g carbs, no fat, and 4.5g fiber. Low in calories with a strong fiber contribution, organic navel oranges are a clean, whole-fruit option rich in natural nutrients.
Ingredients
ORGANIC NAVAL ORANGES
Dietary Information
ORGANIC NAVEL ORANGES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NAVEL ORANGES include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, ORGANIC NAVEL ORANGES gets 6% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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