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HARRIS TEETER, BABY ZUCCHINI SQUASH READY VEGGIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About BABY ZUCCHINI SQUASH READY VEGGIES
These Harris Teeter baby zucchini squash are a single-ingredient pre-packaged vegetable, requiring no prep before cooking. Per 100 g they deliver 24 calories, 3.5 g protein, 3.5 g carbohydrates, and no fat, with 1.2 g fiber. Baby zucchini has a more tender texture and milder flavor than full-size varieties. Very low in calories and naturally gluten-free and vegan, they pair well with stir-fries, pasta, or roasting applications.
Ingredients
BABY ZUCCHINI SQUASH.
Dietary Information
BABY ZUCCHINI SQUASH READY VEGGIES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY ZUCCHINI SQUASH READY VEGGIES include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BABY ZUCCHINI SQUASH READY VEGGIES gets 59% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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