HARRIS TEETER, YELLOW WAX BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About YELLOW WAX BEANS
Fresh yellow wax beans from Harris Teeter sold pre-packaged with a single ingredient: wax beans. Per 100 g the product provides approximately 18 calories, 1.2 g protein, 4.7 g carbohydrates, and 0 g fat, with 2.4 g dietary fiber. Wax beans are a variety of snap bean with a pale yellow pod and a mild, slightly buttery flavor compared to green beans. Extremely low in calories and fat, they are appropriate for virtually all dietary approaches including low-calorie, vegan, and gluten-free eating plans.
Ingredients
WAX BEANS.
Dietary Information
YELLOW WAX BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, YELLOW WAX BEANS gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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