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MAKRO K&K SP. Z O.O, ORGANIC MILLET GROATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (30% DV).
About ORGANIC MILLET GROATS
Organic Millet Groats from Makro K&K are a certified 100 percent organic whole grain product suitable for use as a cooked grain side dish, porridge, or ingredient in soups and baked goods. Millet is a naturally gluten-free ancient grain common in Eastern European, African, and Asian cuisines. Per 100 g the dry groats provide 340 calories, 10 g protein, 72 g carbohydrates, 3 g fat, and 4 g dietary fiber. The single-ingredient formula contains no additives, preservatives, or anti-caking agents. Millet is a source of magnesium and phosphorus. Its mild, slightly nutty flavor pairs well with vegetables and legumes. Suitable for vegan and gluten-free diets.
Ingredients
100% ORGANIC MILLET GROATS
Dietary Information
Notable micronutrients in ORGANIC MILLET GROATS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, ORGANIC MILLET GROATS gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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