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Wei-Chuan U S A, ORGANIC MILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About ORGANIC MILLET
ORGANIC MILLET is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 36.4g of carbohydrates, and 1.0g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC MILLET
Dietary Information
ORGANIC MILLET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, ORGANIC MILLET gets 5% of its calories from protein, 55% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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