ORGANIC MILLET vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF LIFE wins in 6 out of 11 nutrient categories
ORGANIC MILLET: 2
vs
GARDEN OF LIFE: 6
(3 ties)
Overview
| Nutrient | ORGANIC MILLET | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 263 cal | 500 cal | |
| Protein | 3.0 g | 21.4 g | |
| Carbs | 36.4 g | 0 g | |
| Fat | 1.0 g | 42.9 g | |
| Fiber | 5.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLET | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |