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LUCHIANO VISCONTI, ROASTED HEMPSEEDS, CARIBBEAN CRUNCH

Other Grains & Seeds LUCHIANO VISCONTI Branded
560 Calories
30g Protein
3.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 867mg 67%
Iron 13.2mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 38%
Carbs 3.3g 4%
Fat 46.7g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 867 MG 67%
Iron, Fe 13.2 MG 73%
Sodium, Na 1,000 MG 43%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
J.M. Smucker, ORGANIC EINKORN 327 9.6g 63.5g 3.9g J.M. Smucker, ORGANIC CRACKED FREEKEH 325 15g 70g 2.5g Mountain Man Nut & Fruit, ORGANIC BLACK CHIA SEEDS 500 17.9g 42.9g 32.1g Morgan Wholesale Building Material, ORGANIC SPROUTED WHEAT KERNELS 233 10g 40g 1.7g Jo-Lee Food Products, RAW SUNFLOWER SEEDS 580 20g 20g 52g Jo-Lee Food Products, FLAX SEEDS 500 20g 35g 35g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Calcium, Ca (67% of Daily Value per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About ROASTED HEMPSEEDS, CARIBBEAN CRUNCH

Hemp Rules Caribbean Crunch Roasted Hempseeds from Luchiano Visconti is a flavored hemp seed snack made from organic roasted hempseeds with an organic Caribbean spice blend and organic sunflower oil. Per 100g, it provides 560 calories, 30g protein, 3.3g carbohydrates, 46.7g fat, and 3.3g fiber. Hemp seeds are a complete protein source containing all essential amino acids, and are rich in omega-3 and omega-6 fatty acids. The Caribbean spice blend includes sea salt, spices, sugar, garlic, onion, citric acid, and organic flavor. A high-protein, low-carbohydrate snack. Suitable for vegan diets. Naturally free from common allergens.

Ingredients

ORGANIC ROASTED HEMPSEEDS, ORGANIC CARIBBEAN SPICE BLEND (SEA SALT, ORGANIC SPICES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL CITRIC ACID, ORGANIC FLAVOR), ORGANIC SUNFLOWER OIL.

Dietary Information

ROASTED HEMPSEEDS, CARIBBEAN CRUNCH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED HEMPSEEDS, CARIBBEAN CRUNCH include Iron, Fe (73% DV) , Calcium, Ca (67% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, ROASTED HEMPSEEDS, CARIBBEAN CRUNCH gets 21% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUCHIANO VISCONTI, ROASTED HEMPSEEDS, CARIBBEAN CRUNCH

See how LUCHIANO VISCONTI, ROASTED HEMPSEEDS, CARIBBEAN CRUNCH compares to other foods in terms of nutrition:

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