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Now Health, ORGANIC MILLED WHITE CHIA SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 560 MG | 43% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 773 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (37% DV).
About ORGANIC MILLED WHITE CHIA SEED
ORGANIC MILLED WHITE CHIA SEED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 30g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC MILLED WHITE CHIA SEED (SALVIA HISPANICA) (COLD-MILLED).
Dietary Information
ORGANIC MILLED WHITE CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILLED WHITE CHIA SEED include Calcium, Ca (43% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC MILLED WHITE CHIA SEED gets 13% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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