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Now Health, ORGANIC GOLDEN FLAX SEED MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 812 MG | 17% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (31% DV).
About ORGANIC GOLDEN FLAX SEED MEAL
NOW organic golden flax seed meal is milled from a single ingredient: organic golden flax seed. A 16g serving provides 562 calories, 18.75g protein, 31.25g carbs, 43.75g fat, and 25g fiber. Flax seed meal is rich in omega-3 fatty acids and is commonly added to smoothies and baked goods.
Ingredients
ORGANIC GOLDEN FLAX SEED MEAL.
Dietary Information
ORGANIC GOLDEN FLAX SEED MEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GOLDEN FLAX SEED MEAL include Iron, Fe (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, ORGANIC GOLDEN FLAX SEED MEAL gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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