Rafael Padilla & Cia S. En C — FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA
FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 12.9g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC FARRO, ORGANIC BROCCOLI, ORGANIC RED QUINOA, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC SHEEP'S AND GOAT'S MILK, LACTIC CULTURE, MICROBIAL RENNET, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SALT, ORGANIC GARLIC.
Calorie Breakdown
At 133 calories per 100 grams, FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA gets 17% of its calories from protein, 39% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rafael Padilla & Cia S. En C — FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA
See how Rafael Padilla & Cia S. En C — FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA compares to other foods in terms of nutrition:
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