B&G Foods North America, CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 374 MG | 16% |
About CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER
Green Giant Cauliflower Veggie Hash Browns are formed from cauliflower, brown rice flour, parmesan cheese, and egg whites, seasoned with onion powder. A 91g serving has 154 calories, 5.5g protein, 14.3g carbs, 8.8g fat, and 2.2g fiber. A low-carb substitute for potato hash browns that cooks in a skillet or oven, with the parmesan contributing savory flavor and binding.
Ingredients
CAULIFLOWER, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Calorie Breakdown
At 154 calories per 100 grams, CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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