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Know what is on your plate.

B&G Foods North America, CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

Frozen Prepared Sides B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

154 Calories
5.5g Protein
13.2g Carbs
8.8g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 20%
Carbs 13.2g 48%
Fat 8.8g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 374mg 16%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.7mg 4%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 198 MG 4%
Sodium, Na 374 MG 16%

About CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

Green Giant Cauliflower and Broccoli Veggie Hash Browns are formed patties of cauliflower and broccoli bound with brown rice flour, egg whites, and parmesan cheese. A 91g serving has 154 calories, 5.5g protein, 13.2g carbs, 8.8g fat, and 2.2g fiber. A lower-carb alternative to standard potato hash browns, pan-fried or baked until crisp.

Ingredients

CAULIFLOWER, BROCCOLI, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR.

Calorie Breakdown

At 154 calories per 100 grams, CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G Foods North America, CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

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