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Know what is on your plate.

(S.M.G.) Shoals Music, ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks (S.M.G.) Shoals Music Group Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
8.8g Protein
47.1g Carbs
38.2g Fat
8.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 9%
Carbs 47.1g 50%
Fat 38.2g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 35.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 5.3mg 29%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 5.3 MG 29%
Potassium, K 412 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

Inspired Organics Organic Dark Chocolate Almonds are whole almonds enrobed in organic dark chocolate. A 34g serving provides 529 calories, 9g protein, 47g carbs, 38g fat, and 9g fiber. Organic ingredients throughout; high in fiber and protein from the almond-dark chocolate pairing with notable antioxidants from the organic cacao.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN (AN EMULSIFIER), ORGANIC SOY LECITHIN (AN EMULSIFIER), ORGANIC VANILLA FLAVOR), ORGANIC ALMONDS, WATER, ORGANIC MALTODEXTRIN, ORGANIC SUGAR.

Dietary Information

ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE gets 7% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare (S.M.G.) Shoals Music, ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

See how (S.M.G.) Shoals Music, ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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