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Frito-Lay — CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
3.6g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 64%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHURFINE — YELLOW POPCORN 364 12.1g 72.7g 4.6g SHURFINE — YELLOW POPCORN 364 12.1g 72.7g 4.6g POP TIME — KETTLE CORN 500 3.6g 64.3g 25g SHURFINE — SALTED PARTY PEANUTS 571 25g 17.9g 50g SHURFINE — CASHEWS HALVES & PIECES MADE WITH SEA SALT 571 17.9g 28.6g 46.4g SHURFINE — ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX

Smartfood Caramel and Cheddar Mix Flavored Popcorn from Frito-Lay blends caramel popcorn made with butter and brown sugar alongside cheddar cheese-flavored popcorn. Each 28g serving provides 500 calories, 57.14g of carbohydrates, 28.57g of fat, and 3.57g of protein with 3.6g of fiber. A sweet-and-savory popcorn mix that satisfies cravings for both flavors in one package.

Ingredients

SMARTFOOD CARAMEL POPCORN: BUTTER (CREAM, SALT), CORN SYRUP, POPCORN, SUGAR, BROWN SUGAR, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND SUNFLOWER LECITHIN. SMARTFOOD CHEDDAR CHEESE FLAVORED POPCORN: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), NATURAL FLAVORS, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), GUM ACACIA, PAPRIKA, AND GUAR GUM.

Dietary Information

Notable micronutrients in CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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