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Dip'N Grow, POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Dip'N Grow Inc. Branded
357 Calories
10.7g Protein
57.1g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 57.1g 70%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Monkey Joe's Big Nut, SALTED CASHEWS 571 16.7g 31.0g 47.6g Giant Eagle, MOUNTAIN MIX 500 13.3g 50g 30g RUBY RED POPCORN 467 10g 53.3g 26.7g Hy-Vee, ARTISAN CHEDDAR POPCORN 643 10.7g 28.6g 53.6g Sears, Roebuck and, ALMONDS 607 21.4g 17.9g 57.1g Giant Eagle, DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About POPCORN, WHITE CHEDDAR

White cheddar popcorn with 357 kcal, 10.7g protein, 57.1g carbs, 14.3g fat, and an outstanding 14.3g fiber per serving. The very high fiber content combined with a solid protein count makes this a nutritionally notable snack, with real white cheddar seasoning providing savory, tangy flavor.

Ingredients

PREMIUM YELLOW POPCORN, CHEDDAR CHEESE SEASONING ((CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), SALT, GARLIC AND ONION POWDERS, TORULA YEAST, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CILANTRO, PARSLEY, MALIC ACID), NON-GMO CANOLA OIL AND/OR SUNFLOWER OIL.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 12% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dip'N Grow, POPCORN, WHITE CHEDDAR

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