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ORGANIC CHIA SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (44.4g per 100g), supporting digestive health.
About ORGANIC CHIA SEED
ORGANIC CHIA SEED is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 44.4g of carbohydrates, and 22.2g of fat. It also contributes 44.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHOLE CHIA SEEDS.
Dietary Information
ORGANIC CHIA SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, ORGANIC CHIA SEED gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CHIA SEED
See how ORGANIC CHIA SEED compares to other foods in terms of nutrition:
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More in Other Grains & Seeds
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