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ORGANIC CHIA SEED

556 Calories
22.2g Protein
44.4g Carbs
22.2g Fat
44.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 44.4g 159%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 25%
Carbs 44.4g 50%
Fat 22.2g 25%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (44.4g per 100g), supporting digestive health.

About ORGANIC CHIA SEED

ORGANIC CHIA SEED is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 44.4g of carbohydrates, and 22.2g of fat. It also contributes 44.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHOLE CHIA SEEDS.

Dietary Information

ORGANIC CHIA SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 556 calories per 100 grams, ORGANIC CHIA SEED gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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