Osem Export (1962) — ONION SOUP & SEASONING MIX, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About ONION SOUP & SEASONING MIX, ONION
Osem Onion Soup and Seasoning Mix is an Israeli-brand dry packet containing 27% dehydrated onions, corn starch, palm oil, yeast extract, monosodium glutamate, and xanthan gum. Per 100g it delivers 318 calories, 9.1g protein, 45.5g carbs, and 9.1g fat. Used to make onion soup or as a seasoning base for dips, roasted chicken, and casseroles. Each small 11g packet serves a pot of soup.
Ingredients
DEHYDRATED ONIONS (27%), CORN* STARCH SALT, PALM OIL, YEAST EXTRACT, FLAVOR ENHANCES (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), MALTODEXTRIN, SUGAR, CARAMELIZED SUGAR, STABILIZER (XANTHAN GUM), SPICES, FLAVORING, HYDROLYZED WHEAT PROTEIN, ANTICAKING AGENT (CELLULOSE FIBER).
Dietary Information
Notable micronutrients in ONION SOUP & SEASONING MIX, ONION include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, ONION SOUP & SEASONING MIX, ONION gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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