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OLD FASHION PICKLED HERRING

Fish & Seafood Sea Fare Foods Inc Branded
200 Calories
16.4g Protein
3.6g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 400mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 50%
Carbs 3.6g 11%
Fat 12.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 400 MG 17%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED NOVA ATLANTIC SALMON 211 21.1g 0g 14.0g SMOKED WILD ALASKAN SOCKEYE SALMON 158 28.1g 0g 3.5g PEPPERED SMOKED ATLANTIC SALMON, PEPPERED 211 21.1g 0g 14.0g NEW YORK STYLE SMOKED ATLANTIC SALMON NOVA LOX 193 19.3g 1.8g 12.3g SMOKED NOVA ATLANTIC SALMON 193 19.3g 0g 12.3g PARTY WHEEL SMOKED NOVA ATLANTIC SALMON 193 19.3g 0g 12.3g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.

About OLD FASHION PICKLED HERRING

OLD FASHION PICKLED HERRING is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 3.6g of carbohydrates, and 12.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

CONTAINS: IMPORTED HERRING, VINEGAR, ONIONS, SALT, SUGAR, AND SPICES.

Dietary Information

OLD FASHION PICKLED HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, OLD FASHION PICKLED HERRING gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OLD FASHION PICKLED HERRING

See how OLD FASHION PICKLED HERRING compares to other foods in terms of nutrition:

More in Fish & Seafood

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