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Sea Fare, OLD FASHION PICKLED HERRING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
About OLD FASHION PICKLED HERRING
Ma Cohen's Old Fashion Pickled Herring by Sea Fare Foods is made from imported herring, vinegar, onions, salt, sugar, and spices. Per 100g it contains 200 calories, 16.4g protein, 12.7g fat, and 3.6g carbohydrates. A traditional Eastern European-style prepared herring with a tangy, savory brine. Served as an appetizer, on rye bread, or alongside boiled potatoes.
Ingredients
CONTAINS: IMPORTED HERRING, VINEGAR, ONIONS, SALT, SUGAR, AND SPICES.
Dietary Information
OLD FASHION PICKLED HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, OLD FASHION PICKLED HERRING gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sea Fare, OLD FASHION PICKLED HERRING
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