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Wegmans Food, OATS & HONEY GRANOLA, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA, OATS & HONEY
OATS & HONEY GRANOLA, OATS & HONEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, OATS & HONEY GRANOLA, OATS & HONEY gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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