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Olde Man Granola, GRANOLA, CRANBERRY PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About GRANOLA, CRANBERRY PECAN
Oldeman Granola Cranberry Pecan by Olde Man Granola provides 478 calories per 23g serving with 8.7g protein and 4.3g fiber. Gluten-free oats, butter, dried cranberries, and pecans combine for a full-flavored, protein-containing granola cereal option.
Ingredients
GLUTEN FREE OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SALT
Calorie Breakdown
At 478 calories per 100 grams, GRANOLA, CRANBERRY PECAN gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Olde Man Granola, GRANOLA, CRANBERRY PECAN
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