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Primary Colors Design, GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT
Crazy Monkey Baking Granola Cookie Crunch Summer Lemon Coconut is a granola-style snack made with rolled oats, cornmeal, coconut, flax seed, sesame seed, and lemon oil. A 28g serving delivers 500 calories, 7.1g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. Both protein and fiber are notable for a granola product, making this a nutritionally complete snack option.
Ingredients
ROLLED OATS, ORGANIC CORN MEAL, DEMERARA SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAX SEED, SESAME SEED, HONEY, LEMON OIL, SALT, BAKING POWDER.
Dietary Information
GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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