PRODUCTOS EXTRAGEL Y UNIVERSAL S.A.C, OATMEAL FLAKES AND MACA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About OATMEAL FLAKES AND MACA
Universal Oatmeal Flakes and Maca is a Peruvian grain blend combining oatmeal flakes with maca root powder. Per 32g serving: 391 calories, 12.5g protein, 62.5g carbohydrates, 9.38g fat, and 6.2g fiber. Maca is a root from the Andes commonly used in energy-focused products. Cook as a hot cereal or blend into smoothies for a nutritious grain-based breakfast with a slightly malty flavor.
Ingredients
OATMEAL FLAKES AND MACA.
Dietary Information
OATMEAL FLAKES AND MACA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL FLAKES AND MACA include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, OATMEAL FLAKES AND MACA gets 13% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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