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Country Choice Organic, ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED
Nature's Path organic old-fashioned rolled oats are made from a single ingredient: whole grain rolled oats. Minimally processed and certified organic, they retain the natural bran and germ, delivering solid fiber, protein, and slow-digesting carbohydrates. A genuinely nourishing breakfast base, whether cooked on the stovetop or soaked overnight.
Ingredients
WHOLE GRAIN ROLLED OATS*.
Dietary Information
ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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