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CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

Cereal Save Mart Supermarkets Inc. Branded
441 Calories
8.5g Protein
71.2g Carbs
15.3g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 71.2g 26%
Dietary Fiber 6.8g 24%
Total Sugars 25.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 71.2g 75%
Fat 15.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 288 MG 6%
Sodium, Na 110 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SILLY CIRCLES SWEETENED MULTI-GRAIN CEREAL 385 5.1g 84.6g 3.9g OVEN TOASTED RICE CEREAL 366 7.3g 85.4g 0g SAFEWAY KITCHENS, INSTANT MULTIGRAIN OATMEAL CUP, APPLES & CINNAMON 373 9.3g 76g 4g SAFEWAY KITCHENS, INSTANT MULTIGRAIN OATMEAL CUP, PEACH PECAN VANILLA 387 9.3g 72g 8g 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN 375 12.5g 67.5g 6.3g SWEETENED CORN AND OAT CEREAL 389 2.8g 88.9g 4.2g

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 71.2g of carbohydrates, and 15.3g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 441 calories per 100 grams, CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT gets 8% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT

See how CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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