Ahold — NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Nature's Promise Organic Apple Cinnamon Instant Oatmeal by Ahold USA is made from organic whole grain rolled oats with organic dehydrated apples, maple syrup, and cinnamon. Each 35g serving delivers 400 calories, 77.14g of carbs, 11.43g of protein, and 8.6g of fiber, a fiber-rich and protein-containing organic breakfast cereal.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT.
Dietary Information
NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold — NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
See how Ahold — NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:
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