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H E Butt Grocery, FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
About FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS
Hill Country Fare's Fruit Rageous is a sweetened puffed rice cereal loaded with artificial colors, including Red 40, Yellow 5, Yellow 6, and Blue 1, to mimic a fruity appearance. Sugar and corn syrup dominate the ingredient list well before any grain, and the serving is extremely high in refined carbohydrates with essentially no fiber. A classic children's cereal in the mold of heavily sweetened, artificially colored ring or puff cereals.
Ingredients
RICE, SUGAR, CORN SYRUP. CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H E Butt Grocery, FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS
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