ORGANIC GRANOLA, APPLES & RAISINS
482
Calories
17.9g
Protein
50g
Carbs
25g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
482
% Daily Value*
Total Fat 25g
32%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 214mg
9%
Total Carbohydrate 50g
18%
Dietary Fiber 10.7g
38%
Total Sugars 7.1g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 4.8mg
27%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
19%
Carbs
50g
54%
Fat
25g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC GRANOLA, APPLES & RAISINS
ORGANIC GRANOLA, APPLES & RAISINS contains 482 calories per 100g serving. It provides 17.9g of protein, 50g of carbohydrates, and 25g of fat. It also contains 10.7g of dietary fiber.
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