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New England Natural Bakers, ORGANIC GRANOLA, APPLES & RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC GRANOLA, APPLES & RAISINS
New England Naturals Organic Granola Apples and Raisins by New England Natural Bakers delivers 482 calories per 56g serving with 50g of carbs, 25g of fat, 17.86g of protein, and 10.7g of fiber. Made from whole rolled oats, almonds, sunflower seeds, chia seeds, and freeze-dried apples, this granola is a high-protein, high-fiber option that earns both labels comfortably.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SOY POWDER, ORGANIC RAISINS, ORGANIC SESAME SEEDS, ORGANIC BROWN RICE (WITH ORGANIC BROWN RICE SYRUP* AND SEA SALT), ORGANIC SUNFLOWER SEEDS, ORGANIC SLICED ALMONDS, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC CHIA SEEDS, ORGANIC FREEZE DRIED APPLES, SALT.
Dietary Information
ORGANIC GRANOLA, APPLES & RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRANOLA, APPLES & RAISINS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 482 calories per 100 grams, ORGANIC GRANOLA, APPLES & RAISINS gets 15% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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