NATURE'S PATH, OATY BITES, OATS, BROWN RICE AND CORN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURE'S PATH, OATY BITES, OATS, BROWN RICE AND CORN CEREAL
Nature's Path Oaty Bites is an organic cereal made from whole oat flour, brown rice flour, yellow corn flour, corn meal, cane sugar, barley malt extract, and natural flavors. It provides 367 calories, 10g of protein, 76.67g of carbs, 5g of fat, and 6.7g of fiber per 100g - a multi-grain breakfast cereal with a mild sweetness.
Ingredients
WHOLE OAT FLOUR*, BROWN RICE FLOUR*, YELLOW CORN FLOUR*, CANE SUGAR*, CORN MEAL*, SEA SALT, BARLEY MALT EXTRACT*, NATURAL FLAVORS.
Dietary Information
NATURE'S PATH, OATY BITES, OATS, BROWN RICE AND CORN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, OATY BITES, OATS, BROWN RICE AND CORN CEREAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, NATURE'S PATH, OATY BITES, OATS, BROWN RICE AND CORN CEREAL gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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