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GENERAL MILLS — Nature Valley Almond Butter Chocolate Layered Granola Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
487 Calories
10.3g Protein
53.9g Carbs
25.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 20.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.3mg 13%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 53.9g 60%
Fat 25.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 359 MG 8%
Sodium, Na 410 MG 18%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About Nature Valley Almond Butter Chocolate Layered Granola Nut Bar

Nature Valley Almond Butter Chocolate Layered Granola Nut Bar from General Mills is a multi-layer bar combining a whole grain oat and almond granola base with almond butter filling and a cocoa-flavored chocolate layer. Both plain almond butter and honey-roasted almond butter are used in the formulation, contributing to the layered flavor profile. Per 100 g it provides 487 calories, 25.6 g fat, 53.9 g carbohydrates, 10.3 g protein, and 5.1 g fiber. The 39 g serving is one bar. Sweetened with sugar, corn syrup, fructose, and barley malt extract. Contains tree nuts (almonds), milk (nonfat dry milk), and soy (lecithin). Palm and palm kernel oil provide structure in the chocolate layer. Not suitable for nut allergy or vegan diets.

Ingredients

ALMONDS, SUGAR, CORN SYRUP, WHOLE GRAIN OATS, PALM AND PALM KERNEL OIL, RICE STARCH, ALMOND BUTTER (ALMONDS), RICE FLOUR, NONFAT DRY MILK, VEGETABLE GLYCERIN, COCOA, FRUCTOSE, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR.

Dietary Information

Nature Valley Almond Butter Chocolate Layered Granola Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, Nature Valley Almond Butter Chocolate Layered Granola Nut Bar gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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