Nature Valley Almond Butter Chocolate Layered Granola Nut Bar vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar wins in 5 out of 10 nutrient categories
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar: 4
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 5
(1 ties)
Overview
| Nutrient | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 487 cal | 422 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 53.9 g | 55.6 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 5.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 359 MG | 689 MG | |
| Sodium, Na | 410 MG | 0 MG |