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GENERAL MILLS, NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH
General Mills Nature Valley roasted nut crunch almond bars contain roasted almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate, and vitamin E mixed tocopherols to retain freshness. Per 100 g they deliver 543 calories, 17.1 g of protein, 40 g of carbohydrates, and 40 g of fat. The fat is predominantly from almonds, peanuts, and sunflower seeds -- sources of polyunsaturated and monounsaturated fatty acids. Protein is high for a snack bar, driven by the nut content. Contains tree nuts and peanuts. Corn syrup and sugar bind the nuts into bar form. A calorie-dense but protein-rich snack with a mostly whole-ingredient profile; well suited as a portable energy bar for active individuals, though nut allergy risk should be flagged.
Ingredients
ROASTED ALMONDS, ROASTED PEANUTS, SUGAR, SUNFLOWER SEEDS, CORN SYRUP, YELLOW CORN FLOUR, SALT, CORN OIL, CALCIUM CARBONATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, NAT VLY RSTD NT CRNCH BARS ALMND CRUNCH gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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