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Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0.5 MG | 43% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 86 UG | 22% | |
| Choline, total | 14.5 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.5 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 342 MG | 15% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.7 MG | 31% | |
| Selenium, Se | 24.3 UG | 44% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Manganese, Mn (31% DV).
- Good source of Selenium, Se (44% DV).
- Good source of Thiamin (43% DV).
About Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Toasted raisin-cinnamon English muffins have a slightly denser, chewier texture than plain varieties, with sweetness from raisins and warmth from cinnamon baked into the dough. Toasting deepens the flavor and crisps the nooks. Protein is solid for a bread product, fat is low, and the raisins add a bit of natural sugar to an otherwise modest carbohydrate base. A reasonable breakfast option that pairs well with nut butter or a thin spread of butter.
Dietary Information
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) include Selenium, Se (44% DV) , Thiamin (43% DV) , Manganese, Mn (31% DV) , Iron, Fe (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
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