Pie crust, standard-type, prepared from recipe, baked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 67 UG | 17% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin K (phylloquinone) | 14.8 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 542 MG | 24% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.4 MG | 19% | |
| Selenium, Se | 21.1 UG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Selenium, Se (38% DV).
- Good source of Thiamin (33% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (21% DV).
About Pie crust, standard-type, prepared from recipe, baked
Made from scratch rather than from a commercial blank, this baked pie crust carries a noticeably higher fat load than its frozen counterpart because home recipes typically call for butter or lard in more generous proportion. Flour and fat dominate; fiber and protein are both low. There is nothing inherently wrong with it - a properly made crust from a good recipe is genuinely delicious - but it is rich, and a thin slice goes a long way.
Dietary Information
Notable micronutrients in Pie crust, standard-type, prepared from recipe, baked include Selenium, Se (38% DV) , Thiamin (33% DV) , Sodium, Na (24% DV) , Riboflavin (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 527 calories per 100 grams, Pie crust, standard-type, prepared from recipe, baked gets 5% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pie crust, standard-type, prepared from recipe, baked
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