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Know what is on your plate.

J.S. Krum, MUFFINS, CHOCOLATE CHIP

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
5.5g Protein
63.6g Carbs
20g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 6%
Carbs 63.6g 71%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 63.6g 23%
Dietary Fiber 1.8g 6%
Total Sugars 40g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 345 MG 15%

About MUFFINS, CHOCOLATE CHIP

Abe's Chocolate Chip Muffins are vegan, using organic rice milk and non-GMO ingredients in place of dairy and eggs. A 55g serving provides 455 calories, 5.5g protein, 63.6g carbs, 20g fat, and 1.8g fiber. A plant-based bakery muffin that works well for dairy-free and egg-free diets without sacrificing the classic chocolate chip muffin profile.

Ingredients

NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, NON-GMO ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, NON-GMO CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN* (AN EMULSIFIER), VANILLA, SALT), WATER, SALT, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE), VANILLA.

Calorie Breakdown

At 455 calories per 100 grams, MUFFINS, CHOCOLATE CHIP gets 5% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.S. Krum, MUFFINS, CHOCOLATE CHIP

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