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Hillshire, EGG & CHEESE ON A MUFFIN SANDWICH, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of Sodium, Na (23% DV).
About EGG & CHEESE ON A MUFFIN SANDWICH, EGG & CHEESE
Jimmy Dean Egg and Cheese on a Muffin Sandwich with a cooked egg patty and pasteurized process cheddar on an enriched wheat English muffin. A 99g serving has 222 calories, 10.1g protein, 25.25g carbs, 8.08g fat, and 1g fiber. A microwaveable frozen breakfast sandwich with a straightforward egg and cheese profile. Heat in about 1 to 2 minutes and eat on the go or at your desk.
Ingredients
MUFFIN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (AZODICARBONAMIDE, DATEM, ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, CALCIUM PROPIONATE AND POTASSIUM SORBATE ADDED TO PREVENT SPOILAGE, DISTILLED VINEGAR, YELLOW CORN MEAL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FUMARIC ACID, SOY FLOUR. COOKED EGG PATTY: WHOLE EGGS, WATER, EGG YOLK, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MONOSODIUM PHOSPHATE, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL AND NATURAL AND ARTIFICIAL FLAVORS), SODIUM ACID PYROPHOSPHATE, NISIN PREPARATION (PRESERVATIVE), CITRIC ACID, SOY LECITHIN. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO, PAPRIKA EXTRACT], ENZYMES.
Dietary Information
Notable micronutrients in EGG & CHEESE ON A MUFFIN SANDWICH, EGG & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, EGG & CHEESE ON A MUFFIN SANDWICH, EGG & CHEESE gets 18% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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