BIALY ROLLS, BIALY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BIALY ROLLS, BIALY
BIALY ROLLS, BIALY is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.9g of carbohydrates, and 2.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOMTRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO-DIGLYCERIDES, GUAR GUM, SALT, YEAST, CORN SYRUP, SOLIDS, SOYBEAN OIL, ENZYMES, POTATO STARCH, ONIONS, SESAME SEEDS, POPPY SEEDS, ONION FLAKES.
Dietary Information
BIALY ROLLS, BIALY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIALY ROLLS, BIALY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, BIALY ROLLS, BIALY gets 15% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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