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Know what is on your plate.

Ly Brothers, APPLE FRITTERS

Croissants, Sweet Rolls, Muffins & Other Pastries Ly Brothers Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
4.4g Protein
53.1g Carbs
10.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 6%
Carbs 53.1g 78%
Fat 10.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.8g 6%
Total Sugars 27.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 301 MG 13%

About APPLE FRITTERS

Sugar Bowl Bakery Apple Fritters are yeasted doughnut rings with spiced apple pieces and cinnamon mixed into the dough, topped with a plain white icing glaze. One 113 g fritter has 327 calories, 10.62 g fat, 53.1 g carbs, 4.42 g protein, and 1.8 g fiber. A bakery-style fried pastry lower in fat than a cream-filled doughnut due to the open ring shape and lighter glaze.

Ingredients

RAISED DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, MONO & DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE EGGS, GUAR GUM, ACACIA GUM, CORN OIL, FOOD STARCH-MODIFIED, BETA CAROTENE [COLOR], CARAMEL COLOR, ENZYMES, WATER, POLYSORBATE 80, ASCORBIC ACID [DOUGH CONDITIONER], ALPHA TOCOPHEROLS AS PRESERVATIVE), ICING SUGAR (SUGAR, MALTODEXTRINS), WATER, APPLE PIECES (APPLES [PREPARED WITH ASCORBIC ACID, CITRIC ACID, AND SALT], HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, APPLE JUICE CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], CINNAMON, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, NUTMEG), PALM OIL, CORN SYRUP, SPICES, YEAST, ARTIFICIAL FLAVORS.

Calorie Breakdown

At 327 calories per 100 grams, APPLE FRITTERS gets 5% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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