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RUSTIC BAKERY, HOMEMADE CHEESE COINS, BLUE CHEESE WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (23% DV).
About HOMEMADE CHEESE COINS, BLUE CHEESE WALNUT
Rustic Bakery Blue Cheese Walnut Homemade Cheese Coins contain 464 calories per 28g serving with 10.71g of protein, 32.14g each of fat and carbs. Made from just six ingredients - wheat flour, butter, cream, blue cheese, walnuts, and salt - these savory pastries are calorie-dense with a clean, straightforward ingredient list.
Ingredients
UNBLEACHED WHEAT FLOUR, BUTTER, CREAM, BLUE CHEESE, WALNUTS & SALT.
Dietary Information
Notable micronutrients in HOMEMADE CHEESE COINS, BLUE CHEESE WALNUT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HOMEMADE CHEESE COINS, BLUE CHEESE WALNUT gets 9% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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