HOMEMADE CHEESE COINS vs GALETTE
Nutrition comparison per 100 g serving
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HOMEMADE CHEESE COINS wins in 5 out of 11 nutrient categories
HOMEMADE CHEESE COINS: 5
vs
GALETTE: 4
(2 ties)
Overview
| Nutrient | HOMEMADE CHEESE COINS | GALETTE | Winner |
|---|---|---|---|
| Calories | 464 cal | 202 cal | |
| Protein | 10.7 g | 1.7 g | |
| Carbs | 32.1 g | 33.6 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE CHEESE COINS | GALETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE CHEESE COINS | GALETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 536 MG | 168 MG |