ASSORTED BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ASSORTED BAKLAVA
ASSORTED BAKLAVA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CRUST: FILLO DOUGH, (UNBLEACHED WHEAT FLOUR, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN), CORN STARCH, SOYBEAN OIL, FILTER WATER. FILLING: HONEY, CRUSHED WALNUTS, CINNAMON POWDER, VEGETABLE OIL, (SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR), BETA CAROTENE (COLOR).
Calorie Breakdown
At 321 calories per 100 grams, ASSORTED BAKLAVA gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ASSORTED BAKLAVA
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