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Z O Z, UNIVERSAL BAKERY, DATE ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About UNIVERSAL BAKERY, DATE ROLL
Universal Bakery Date Roll is a Middle Eastern-inspired pastry with a date filling in a soft wheat-flour shell flavored with vanilla and orange. A 38g serving provides 421 calories, 23.7g fat, 44.7g carbs, 5.3g protein, and 2.6g fiber. The natural sweetness from dates makes this a less processed alternative to heavily refined pastries.
Ingredients
WHEAT FLOUR, MARGARINE UNSALTED, DATE FILLING, WATER, SUGAR, POWDERED SUGAR, LEAVENING AGENTS (YEAST), DOUBLE ACTING BAKING POWDER, VANILLA EXTRACT, ORANGE FLAVOR.
Calorie Breakdown
At 421 calories per 100 grams, UNIVERSAL BAKERY, DATE ROLL gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Z O Z, UNIVERSAL BAKERY, DATE ROLL
See how Z O Z, UNIVERSAL BAKERY, DATE ROLL compares to other foods in terms of nutrition:
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- Z O Z, UNIVERSAL BAKERY, DATE ROLL vs Flowers, BARKIN' BLUEBERRY FLAVORED MINI PAW MUFFINS, BARKIN' BLUEBERRY
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